Soy Milk Makers
Health Benefits of Soy Milk
Soy milk has long been a popular alternative for people who are unable to drink cow's milk usually due to lactose intolerance). But rather than drink soy milk because you have to more and more people are deliberately choosing soy milk because of the added health benefits. Soy milk is an important soy food and offers many of the health benefits of soy foods. Research has shown potential health benefits of soy in preventing breast cancer preventing and slowing prostate cancer and fighting heart disease osteoporosis diabetes and kidney disease. Soy foods including soy milk are also thought to alleviate symptoms of menopause and to promote eye health as well as lower cholesterol.